Some of you are not taking self care days seriously.
MYSELF INCLUDED..
So when I’m writing to you, I’m also writing to myself.
…
Although, sitting on the couch watching TV or listening to your favorite song is a WIN..
Allowing yourself time to be in silence is just as important.
Take care of YOU.
Take care of your BODY.
Take care of your MIND.
Take care of your SOUL.
You must feed all three of them!
It is very important to get that time in..
Most importantly love yourself.
Care enough about yourself first.
And make time for it!
POINT.BLANK.PERIOD.
….
I know we all get caught up in, “Oh I need to get this done or the work isn’t going to finish itself.”
You are RIGHT!
The work isn’t going to jump up and say put me in coach..
BUT IT WILL ALWAYS BE THERE.
I’ve learned that when I complete a task another one follows right behind it.
Sometimes I complete the task and then I’m like–that don’t even look right–so I start over.
I say that to say this..
THE JOB IS NEVER DONE.
We will constantly give ourselves tasks to do.
Especially if we are working towards something.
So take a break and RE-SAVVY later.
No judgement..
If you need a little push check out my Self Care Checklist Template. It will help motivate you make time for yourself.
How are you caring for yourself and blocking out all the noise around you?
Be SAVVY. Be YOU.
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Making Savvy Moves ✍🍃️🧡
Your Blogger, Kindra
9 responses to “Care For Yourself. The Savvy Way”
Thank you for this reminder, Kindra! We can get so caught up in our to-do lists that we forget to replenish ourselves until we inevitably burn out 😅
Exactly! And like I said in my blog.. I’m the say way. Constantly thinking that I need to finish this or that before stopping. It is mine boggling how consuming things can become 🫤 But providing ways for people to work on self care can make all the difference 🤗
Thank you for this. Needed to hear this haha
So glad that it motivational to you 🥹 Hope you have a great rest of your day!
Be SAVVY. Be YOU 🧡
Thanks for motivating me today! It’s easy to forget to look after yourself as a busy Mom!
Yes! This is especially for the mothers. Y’all are the true MVPs. You deserve to take a break.
Amen to that