Savvy Here 👋
Don’t you just wish you could eat carbs and not gain weight? Me too!
But we all know that it is all apart of it. It takes discipline, hard work, and dedication to stay healthy.
Sometimes cravings get the best of me…
I’m gluten intolerant, sadly! So I have to find alternatives to everything that adds grains to the ingredients.
And there are SOOOO many foods that contain gluten that I didn’t even know existed.
I love cheez its so one day I decided that I would get an alternative that was totally gluten free. The brand that I bought was Simply Meals. I told myself, “Oh it shouldn’t be that bad”.
I took one bite and they were absolutely horrible without the gluten. Once I realized that gluten was the reason why foods taste so good.
LITERALLY…
I had to do some digging and research to figure out how I was going to live the rest of my life without gluten.
You’re talking about a life changing event…
But at the end of the tunnel their was light and hope.
I started finding foods that contained no gluten but taste just as good with other ingredients.
And believe me you can too!
Here is a recipe for a snack that I like to call:
THE BEST SNACK EVER
- 1 cup of sugar free whip or regular whip cream
- 1/2 cup of yogurt
- 1/4 tsp of chia seeds
- Drizzle as much honey as your heart desires 🙂
- Optional – Add some fruit for decoration.
Now mix it all together. Mmm! Delicious!
Absolutely gluten free!
These are the healthy ingredients that I use for my snack and they can be purchased straight from WALMART.
OR
If you are like me and prefer to purchase majority of your items online.
These are the ingredients I recommend:
Better Body Foods Organic Chia Seeds
Fischer’s Honey Raw & Unfiltered
I referenced the ingredients just in case someone might need a visual.
👉 Shoutout to my Godmother for putting me on. She is the best! 👈
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Stay Savvy ❤️
Your Blogger, Kindra