Savvy Selections By Kindra

ingredients

  • Kick Pork to the Curve

    Kick Pork to the Curve

    I know you’ve heard plenty of times that pork is not the healthiest for you. But I am going to REITERATE it. PORK is absolutely not good for our bodies. In more ways than one. Check out the hot dogs, salami, and sausage at your local grocery store. What does it look like to you?..…

  • Stop Drinking Your Calories…

    Stop Drinking Your Calories…

    We know that by drinking liquids whether that be juices, sodas, or a choice of a healthier option. It tends to go down our body faster; while a pill or vitamin might take a little longer for our body to feel its effects. For example, I had a large caramel frappe with extra caramel and…

  • You Want to Know What’s Bad For You?

    You Want to Know What’s Bad For You?

    Do you really want to know what is bad for you?.. Lean in closer and I’ll tell you. UNHEALTHY SNACKING!.. It gets us into a world of trouble and not to mention most snacks are full of sugar. I know, I know… I have constantly hounded my savvies about sugar intake. But you know why……

  • Don’t Be Fooled 🫵

    Don’t Be Fooled 🫵

    We have all been there… Where drinking water all the time just isn’t good enough for us leaving our thirst unquenched. First off, please STAY HYDRATED with water. I’m not just speaking to my savvies but also to myself. From the Kool-Aid to the Brisk to the Fanta Orange. We know deep down those juices…