Savviness


  • It’s Savvy Tea Time 🍃

    It’s Savvy Tea Time 🍃

    Y’all thought I was really going to spill some tea, huh? Of course not! The tea time was just for reference. I’m not about the drama life but I am about motivating my SAVVIES! So go grab you some tea real quick and let me spill the beans about us. READY? …. It is time!..…


  • You Want to Know What’s Bad For You?

    You Want to Know What’s Bad For You?

    Do you really want to know what is bad for you?.. Lean in closer and I’ll tell you. UNHEALTHY SNACKING!.. It gets us into a world of trouble and not to mention most snacks are full of sugar. I know, I know… I have constantly hounded my savvies about sugar intake. But you know why……


  • Don’t Be Fooled 🫵

    Don’t Be Fooled 🫵

    We have all been there… Where drinking water all the time just isn’t good enough for us leaving our thirst unquenched. First off, please STAY HYDRATED with water. I’m not just speaking to my savvies but also to myself. From the Kool-Aid to the Brisk to the Fanta Orange. We know deep down those juices…


  • Gluten Intolerant-ish

    Gluten Intolerant-ish

    Sometimes our bodies don’t like what we put in them. 3 years ago, I diagnosed myself and realized that my body did not respond well to gluten and grains. I actually had to get rushed to the emergency room several times. The doctors couldn’t give me a definitive answer on what was causing the pains…


  • Let’s Talk Savvy

    Let’s Talk Savvy

    Hey You! Let’s Talk Savvy. I know sometimes we all fall off the wagon and drift into our own little worlds. Not necessarily a bad thing but we always need to get back on that wagon at some point. Being savvy means staying on point! Making sure we lay down a routine for ourselves and…


  • Savvy You Check

    Savvy You Check

    Too much savviness can sometimes wear you down. In order to continue being our savvy ‘selves. We must take a break and RELAX. Whether that be reading a book, catching a spa day, or watching your favorite show on TV. Practicing self care is very beneficial for a healthier, SAVVY YOU! Take it from me!…