Self Care
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Too Busy to Be Savvy

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Care For Yourself. The Savvy Way

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Go GREEN 💚

The older I get the more I want to be involved in buying eco-friendly products and recycling. It makes me actually feel like I’m REPURPOSING our planet with the materials we need anyway to survive. Products are getting worse and worse on the chemicals processed. Over the course of time, I’ve been slowly changing all…
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Ergonomics in the Making

Do you work remotely from home or sit in an office all day? Do you constantly have neck pain, back pain, arthritis, or numbness in the legs? Then practicing healthy ergonomics is important for your lifestyle. Valuable Tips: If your posture is straight then you’ll have better back support. But you could have back pains…
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Savvy You Check

Too much savviness can sometimes wear you down. In order to continue being our savvy ‘selves. We must take a break and RELAX. Whether that be reading a book, catching a spa day, or watching your favorite show on TV. Practicing self care is very beneficial for a healthier, SAVVY YOU! Take it from me!…
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Savvy You Challenge
