Self Care


  • Too Busy to Be Savvy

    Too Busy to Be Savvy

    A girl like me still trying to make it. And I can admit that I’ve been too embarrassed to say that I’ve been busy lately. Too busy for my own Savvy Community… Too busy to push content and write blog posts. And let’s just keep it REAL.. Yes, this is my business but right now…


  • Care For Yourself. The Savvy Way

    Care For Yourself. The Savvy Way

    Some of you are not taking self care days seriously. MYSELF INCLUDED.. So when I’m writing to you, I’m also writing to myself. … Although, sitting on the couch watching TV or listening to your favorite song is a WIN.. Allowing yourself time to be in silence is just as important. Take care of YOU.…


  • Go GREEN 💚

    Go GREEN 💚

    The older I get the more I want to be involved in buying eco-friendly products and recycling. It makes me actually feel like I’m REPURPOSING our planet with the materials we need anyway to survive. Products are getting worse and worse on the chemicals processed. Over the course of time, I’ve been slowly changing all…


  • Ergonomics in the Making

    Ergonomics in the Making

    Do you work remotely from home or sit in an office all day? Do you constantly have neck pain, back pain, arthritis, or numbness in the legs? Then practicing healthy ergonomics is important for your lifestyle. Valuable Tips: If your posture is straight then you’ll have better back support. But you could have back pains…


  • Savvy You Check

    Savvy You Check

    Too much savviness can sometimes wear you down. In order to continue being our savvy ‘selves. We must take a break and RELAX. Whether that be reading a book, catching a spa day, or watching your favorite show on TV. Practicing self care is very beneficial for a healthier, SAVVY YOU! Take it from me!…


  • Savvy You Challenge

    Savvy You Challenge

    Engage in positive self-growth through exercise; cultivate healthy habits and enhance your wellness with stretching, strength, and cardio routines.